PRIMED FITNESS
Home to CrossFit PRIMED, HybridFit, and Bootcamp — built on coaching, knowledge, and community
Primed Fitness is a HYROX Training Club, offering dedicated HYROX classes and race simulations to help you train smarter, race stronger and achieve your best time. With expert coaching, race-specific training and the right equipment to prepare for every part of the HYROX race, we’ll help you arrive on race day ready to perform.
Put your HYROX training to the test at the PRIMED Fitness HYROX Half Simulation in Dunedin on 26 September. A taste of the real HYROX experience. Note this is not an official HYROX event. Registration opening soon.
OUR CLASSES
CrossFit
CrossFit is perfect if you enjoy variety, want to build all-round fitness, or are looking to train with purpose and progression.
Our coach will guide you through a mix of weights, gymnastics, and conditioning — think barbell lifts, pull-ups, box jumps, rowing, and more, all tailored to your level.
HYROX Classes
If you enjoy a challenge, want to build all-round fitness, or are looking to train with purpose and progression - HYROX Classes are for you.
You’ll work through a mix of running intervals and functional workout stations - think sled pushes and pulls, rowing, ski erg, lunges, carries, wall balls, and more.
Bootcamp
Bootcamp is designed for those getting started, wanting to build a solid fitness base, or are looking for a simple, effective workout.
Each session takes you through a mix of cardio, light weights, and bodyweight movements — think circuits, intervals, and full-body workouts designed to keep things approachable and effective.
Contact us
avfitnesslimited
@gmail.com
PHONE
Adam
027 305 3456
ADDRESS
292a Kaikorai Valley
Dunedin
Otago
